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Muscle length is a major determinant of eccentric exercise damage.

Previous observations

  • Warren et al (1993) using rat soleus muscles
    • Took optimum as middle of physiological range.
    • Measured damage by force drop at optimum length.
    • Changed length by 5%.
    • They also changed stimulation rate.
    • Found strongest correlation with initial total tension, none with length.
  • Newham et al (1988) using human elbow flexors.
    • Changed length by changing elbow and shoulder.
    • Assumed constant lever arm at elbow.
    • Found more damage at longer length, despite smaller torque.
  • Morgan (1990) predicted that damage will only occur on the descending limb of the length-tension curve.